Mindful Connections
Mindful Connections
Mindfulness-based practices for parents, adapted from Mindfulness Based Stress Reduction (MBSR) by Gordon Peerman. Sessions include both discussion and mindfulness-based techniques. Six consecutive WednesdaysApril 5 through May 109:00 am to 11:00 amThese classes are open to parents with children of all ages. No cost to participate, but you must register to attend. Contact Ginger Stringer […]