Mindfulness Starts Here
Are you a caregiver for someone with special needs?We are pleased to offer the following classes for caregivers in 2017.Mindfulness-based practices for parents, adapted from Mindfulness Based Stress Reduction (MBSR) by Gordon Peerman. Sessions include both discussion and mindfulness-based techniques.Six Consecutive WednesdaysFebruary 8 – March 15, 20179:00 am - 11:00 am“Even though having a six-week commitment […]